Paneer

Spice it Up the Way you Like It

Paneer is a very versatile cheese. It can be enjoyed in many ways, such as Grilled, Pan fried, Into Sandwiches or currys, As Salads or just like that. Not only that, it has very high Protein content thus makes it a perfect meat substitute for the vegetarians.

Nutritional Values of Paneer / 100 gms

Energy
1199 kJ/ 288 kcal
Fat
20.9 g
Of which saturated Fatty acids
14.2 g
Carbohydrate
4.2 g
Of which Sugar
2.3 g
Protein
20.8 g
Salt
0.06 g

Where To Buy

Schlemmer-Markt

Freund Lebensmittelmärkte GmbH,
Holtenauer Str. 70, 24105 Kiel

Citti Markt

Mühlendamm 1
24113 Kiel

Asia Laden

Fleethörn 23, 24103 Kiel

Rieckens Landmilch

Zum Eichhof 2, 24245 Großbarkau

AZ Asia Shop

Holtenauer Str. 156, 24105 Kiel

Dostana Store

Stralsunder Str. 3, 20099 Hamburg

Online Purchase

Marktschwärmer Kiel

Knooper Weg 75, 24103 Kiel

Where To Buy

Schlemmer-Markt

Freund Lebensmittelmärkte GmbH,
Holtenauer Str. 70, 24105 Kiel

Schlemmer-Markt

Freund Lebensmittelmärkte GmbH,
Holtenauer Str. 70, 24105 Kiel

Citti Markt

Mühlendamm 1
24113 Kiel

Asia Laden

Fleethörn 23, 24103 Kiel

Rieckens Landmilch

Zum Eichhof 2, 24245 Großbarkau

AZ Asia Shop

Holtenauer Str. 156, 24105 Kiel

Dostana Store

Stralsunder Str. 3, 20099 Hamburg

Online Purchase

Marktschwärmer Kiel

Knooper Weg 75, 24103 Kiel

Paneer

100% Organic & Healthy

Nutritional Values of Paneer/100 gms

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